What’s your favourite practice for becoming a better human being?
Is it praying, exercising, showing compassion or kindness? I find gratitude impactful. A daily practice of writing down what you’re grateful for. Try it out, it does make you see the abundance you’re already living in.
Wabi-sabi
These days I’m pondering the concept of perfection, the illusion of faultlessness all too common in our Western world. Is the quality according to specifications? I confess I’m afflicted too and suffer from the results of this chronic infection.
Wabi-sabi strikes me as a good alternative, that feeling almost all Japanese will claim to understand, though shake their head in disbelief when asked what it actually is. It contains many of Zen’s key spiritual-philosophical elements but here’s the challenge: “Essential knowledge, in Zen doctrine, can be transmitted only from mind to mind, not through the written or spoken word.”*
If this sounds like a Jedi mind trick, I understand. Wabi-sabi offers potential relief from the “seek out imperfections and get rid of them” mode of operation. It moves us to a state of being that sees beauty precisely in the imperfections. This has major implications on aesthetics.
May you live an imperfect life!
*Page 16, Wabi-Sabi for Artists, Designers, Poets & Philosophers, by Leonard Koren
4 stages of consciousness
I’m currently enrolled in an online education programme named Life Visioning Mastery, by Mindvalley, a fun company headquartered in Kuala Lumpur, Malaysia. The teacher within this online course is Michael Beckwith, founder of the Agape International Spiritual Center. I find his model of the four stages of consciousness intriguing.
Stage 1: to me
In this stage we perceive life happens to us. Outside forces, such as laws and regulations, the weather, other people, mold us into the human beings we are. We are stuck in a narrow frame of being, one in which we blame others for how we live.
“There is a powerful craving in most of us to see ourselves as instruments in the hands of others and thus free ourselves from the responsibility for acts which are prompted by our own questionable inclinations and impulses. Both the strong and the weak grasp at this alibi. The latter hide their malevolence under the virtue of obedience: they acted dishonorably because they had to obey orders. The strong, too, claim absolution by proclaiming themselves the chosen instrument of a higher power — God, history, fate, nation, or humanity.”
– Bruce Lee
Stage 2: by me
Once we move away from blame and develop a sense of self responsibility we start taking ownership of our life. We start operating with intentions and perceive ourselves as the primary driving force of our own life, the one that manifests and brings things into being.
Stage 3: through me
Have you ever heard someone say “I don’t know how I achived this, I didn’t even do much about it?”, e.g. a Sales person who is convinced he hasn’t really put that much effort into it but things just started to unfold in mysteriously positive ways. People who are operating from this stage of consciousness surrender, let go of the notion that they need to push and force things into existence. They lack a need for control and let life energy pass through them. They become a vehicle permeated by life force.
Stage 4: as me
In this stage we realise that the universe is infinite whilst ever evolving and we are part of the infinite! We ourselves are an expression of this life force, it’s not just something outside of us that visits, that touches us, we are part of it. We become free of the illusion that we are separate.
Anything that resonates with you or you diagree with in regards to this model? Let me know by dropping me a message. Have a great day.
Design principles
Design pervades life. It inhabits all cells in our body, shapes the environment we live in and infuses the products we interact with. In PES and VAU I get to observe the development of new physical objects on a daily basis. To me design has to do with rigor and magic, the interaction between discipline and creativity.
As there exist the Ten Commandments, bestowed on us by the Lord, there exist 10 “Good Design” principles too. These were developed by Dieter Rams, a German industrial designer, most notably known for his work at the consumer products company Braun.
1. is innovative
2. makes a product useful
3. is aesthetic
4. makes a product understandable
5. is unobtrusive
6. is honest
7. is long-lasting
8. is thorough down to the last detail
9. is environmentally friendly
10. is as little design as possible
What a wonderful selection, can’t really argue with any of these.
How to live
To the wider public Marina Abramović is first and foremost known as a performance artist. The candidness and unapologetic expression of her truest Self that pervade this interview, done by Dazed & Confused, an alternative style and culture magazine, speaks to me. If you’re intrigued as well, I recommend you follow it up by watching this video.
How do you express your authentic Self?
What does your life vision pulls you towards?
What does to be present mean to you?
The price of a low price
If you have the scale for it and a vision for becoming profitable making a low price your primary strategy is a valid option. The challenge is there’s usually only one player with the lowest price and it tends to lead to a race to the bottom, making it extra hard to keep doing it successfully. It’s even harder to figure out how to do marketing.
I believe Seth Godin is right when he says: “Low price is the refuge of the marketer who can’t figure out how to do marketing.”
An example of generosity
Swissmiss is a design blog run by Tina Roth Eisenberg. Besides swissmiss, she founded and runs Tattly, CreativeMornings , TeuxDeux and her Brooklyn based co-working space Friends (formerly Studiomates). I yet have to meet Tina in person but I’m regularly enjoying the content she’s putting out there, e.g. her newsletter. I perceive her work to be soulful. It gives me hope for our world. Her story in 5 minutes? Watch
On her Twitter account, back in November 2019, she asked her followers to share recommendations of small makers who run an online shop, in order to help them funnel some web traffic to. She didn’t have to do it but she did it anyways. I kind of like her style.
What’s generosity anyways? Here’s a delightful blog post by Seth Godin about it.
The Gap
This is well worth watching: an old and a young soldier sharing their journey. This has “meaningful conversation” and “being human” written all over it.
Emotional Equations
Chip Conley is an intriguing teacher. The following stems from his book Emotional Equations.
Despair = Suffering – Meaning
Anxiety = Uncertainty * Powerlessness
Disappointment = Expectations – Reality
Happiness = wanting what you have / having what you want
What a wonderful way to put it.
Gratitude
“I cannot pretend I am without fear. But my predominant feeling is one of gratitude. I have loved and been loved; I have been given much and I have given something in return; I have read and traveled and thought and written. I have had an intercourse with the world, the special intercourse of writers and readers.
Oliver Sacks, Gratitude
Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure.”