Dr. Gabor Maté

Yesterday I wrote about pain. Some people experience constant pain and find temporary relief in an activity that can be described as addiction. I recently listened to a podcast interview by Russel Brand who sat down with Dr. Gabor Maté.  They have a very honest conversation about addiction and the underlying trauma that has to do with it.

Russel Brand is an English comedian, actor, radio host, author and activist while Dr. Gabor Gabor Maté is a Hungarian-born Canadian physician who specializes in the study and treatment of addiction and is also widely recognized for his unique perspective on Attention Deficit Disorder and his firmly held belief in the connection between mind and body health.

I am following Gabor’s work for a few years now. I highly recommend watching one of his talks on YouTube, listening to the above mentioned podcast or picking up one of his books, e.g. “When the Body Says No: Exploring the Stress-Disease Connection“.

After having read it I immediately decided it goes onto my “I need to read this again soon“ shelf. In this book Gabor explains his view on the connection between the mind and the body, how it impacts health and the role that stress and one’s individual emotional makeup play in an array of common diseases.

Gabor sees addiction as something far broader than just illegal substances:„Addiction is manifested in any behavior that a person craves, finds temporary relief or pleasure in but suffers negative consequences as a result of, and yet has difficulty giving up. In brief: craving, relief, pleasure, suffering, impaired control. Note that this definition is not restricted to drugs but could encompass almost any human behavior, from sex to eating to shopping to gambling to extreme sports to TV to compulsive internet use: the list is endless.“ You can find the full text here.

I resonate with this definition. What about you?

P.S. I am following the work of one of Gabor’s sons, too. His name is Daniel and I recommend you check out his new website about a very special kind of service he is offering. This truly seems to be a calling for him.

#gratitude to Russel, Gabor and Daniel


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