One of the people I admire is Stanislav Grof. I just finished reading the transcript of a podcast episode where he is being interviewed by Tim Ferriss. Here is the link to it. There is an unusual amount of gold nuggets in here.
Yesterday I wrote about pain. Some people experience constant pain and find temporary relief in an activity that can be described as addiction. I recently listened to a podcast interview by Russel Brand who sat down with Dr. Gabor Maté. They have a very honest conversation about addiction and the underlying trauma that has to do with it.
Russel Brand is an English comedian, actor, radio host, author and activist while Dr. Gabor Gabor Maté is a Hungarian-born Canadian physician who specializes in the study and treatment of addiction and is also widely recognized for his unique perspective on Attention Deficit Disorder and his firmly held belief in the connection between mind and body health.
I am following Gabor’s work for a few years now. I highly recommend watching one of his talks on YouTube, listening to the above mentioned podcast or picking up one of his books, e.g. “When the Body Says No: Exploring the Stress-Disease Connection“.
After having read it I immediately decided it goes onto my “I need to read this again soon“ shelf. In this book Gabor explains his view on the connection between the mind and the body, how it impacts health and the role that stress and one’s individual emotional makeup play in an array of common diseases.
Gabor sees addiction as something far broader than just illegal substances:„Addiction is manifested in any behavior that a person craves, finds temporary relief or pleasure in but suffers negative consequences as a result of, and yet has difficulty giving up. In brief: craving, relief, pleasure, suffering, impaired control. Note that this definition is not restricted to drugs but could encompass almost any human behavior, from sex to eating to shopping to gambling to extreme sports to TV to compulsive internet use: the list is endless.“ You can find the full text here.
I resonate with this definition. What about you?
P.S. I am following the work of one of Gabor’s sons, too. His name is Daniel and I recommend you check out his new website about a very special kind of service he is offering. This truly seems to be a calling for him.
#gratitude to Russel, Gabor and Daniel
When I was a small boy I started to develop a love for stories about mythology, particularly Greek mythology. To this day one of my all time favourite books is Die schönsten Sagen des klassichen Altertums from Gustav Schwab.
I went on to take classes of Latin during seven out of my nine high school years. During this time I enjoyed reading so many remarkable mythological stories.
One of the great teachers within this realm is Joseph Campbell. To him mythology was “the song of the universe, the music of the spheres”. There exists a fabulous TV series, created by PBS, where he is interviewed by Bill Moyers. Here is a short intro video about it which lasts 0:31.
I wish I would have met him in person and listened to one of his lectures. What I can do, though, is to write about him and express my gratitude for all of his work. His book, The Power of Myth, is another of my all time favourites. It is a book that contains excerpts of his conversation with Bill Moyers.
Below is a great video, it lasts 11:28, by Tom Bilyeu, in which he is sharing his thoughts about how this book impacted his life.
Thank you Joseph, thank you Tom!